Have you ever noticed that when people walk past a reflective object they tend to kind of look at it and examine themselves, but they don't really want people to know that they are looking as if that would make them less of a person if someone found out that they were checking themselves out. I used to be like that, now however I just full on stare at myself in any reflective object that I come across. That might sound vain and I used to think that it was vain, but it really isn't. Here is what my Anatomy and Physiolgy professor taught me and it changed the way I thought about checking myself out.
He said that everyone who has a body should be grateful because the human body is such an amazing miracle. You should be even more grateful if your body functions normally. It doesn't matter the size of your body or the shape of your body because no matter what you are beautiful because you have this wonderful gift of a body. He encouraged us to "check ourselves out" in the windows and mirrors that we come across because we are all really good looking people. He then went on to say that he even takes it a step farther when he comes across a window or mirror and he talks to his reflection. He says it is amazing what a little say like Hey Good Lookin' can do for a person's self esteem-it doesn't really matter where the compliment is coming from, just that it comes.
I laughed when he shared this, but now I do it all the time. Whenever I get ready in the morning I look at myself in the mirror and I say Wow you are looking soo good or My oh my can you get any prettier. You have no idea how much better my days go when I say this to myself. It is like starting the day off on the right foot because you know at least there is one person in the world who thinks that you are awesome! It is the biggest confidence booster and it really does make it easier to face the day.
The next time you walk past any kind of reflective surface take the time to look and give yourself a little compliment. Love yourself and others will love you that much more!